Why High-Performing Women Still Self-Sabotage... And How to Break It (with Becca Ploener)

In this episode, we go beyond surface-level self-development and into the raw truth of what it actually takes to undress the BS that’s keeping you stuck... especially when you already feel self-aware.

I’m joined by Becca Ploener, high-stakes performance coach and sponsored whitewater athlete, whose work lives at the intersection of risk, embodiment, and play.

Together, we explore the hidden patterns that show up right when things start working. The moment you’re expanding, receiving more, and stepping into new levels of power… yet your mind jumps to worst-case scenarios, doubt, or self-sabotage.

This conversation will shift how you see:

• Fear, anxiety, and “risk” in your life and business
• Why being “self-aware” isn’t the same as being embodied
• The trap of over-healing and staying stuck in awareness
• The real missing step between feeling fear and taking action
• How your bod (not your mind) holds the key to your next level

We also dive into:

• The difference between external pressure vs. feeling pressured
• Why your nervous system reacts the same to a sales call as it does to danger
• How to turn activation (fear, nerves, excitement) into power and performance
• The identity conflict between craving safety and wanting expansion

If you’ve ever felt like:
“I know all this… so why am I still not fully living it?”

This episode will land.

Because the truth is—
You don’t need more information.
You need deeper embodiment.

And that’s exactly what we open up here.

Connect with Becca: @wildwomanbecca (https://www.instagram.com/wildwomanbecca/)

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