All Episodes
Episodes
What If Your Greatest Gift Doesn't Fit in a Box? (with Sunita Kumar)
What if your greatest gift is something the world doesn't even have a category for yet?
And what happens when you stop trying to fit who you are and what you do into what people already understand?
In this episode of...
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Are You Trying So Hard to Do It Right That You’re Losing Yourself?
Are you trying so hard to be a good parent, partner, professional, helper, or human that somewhere along the way, you’ve lost yourself inside the role?
In this episode, I sit down with Dr. Melissa Franzen, counselor,...
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Why Can’t I Switch Off? When Being the Good Girl Keeps You on Duty (with Samantha Grider)
Why is it so hard to switch off when nobody is actually asking anything of you?
For Samantha Grider, being “the good girl” started as a way of navigating childhood. Take up less space. Be easy. Be mature for your age....
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The Law of Assumption: Why Certainty Changes What You Attract
What changes when you stop hoping something will happen and begin moving through the world with certainty?
The Law of Assumption, most famously associated with Neville Goddard, teaches us to assume that what we desire...
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know thyself Why Self-Awareness Isn’t Enough to Change Your Life
Self-awareness can change your life, but knowing yourself and actually changing are not the same thing.
As seekers, we can become fascinated with understanding ourselves. We explore our patterns, wounds, conditioning,...
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Why Manifestation Isn’t Working: The Unconscious Beliefs Blocking What You Want
What if the reason your manifestation isn’t working isn’t that you need to visualize harder, think more positively, or repeat more affirmations... but that an unconscious belief is pulling you in the opposite...
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Is Self-Discovery a Waste of Time? Why the Inner Work Actually Matters
Is being a seeker a waste of time?
Is there really value in asking the big questions: Who am I? What matters to me? What do I actually want? ... when there are meals to make, kids to pick up, work to finish, content...
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Are We There Yet? Breaking the Cycle of Knowing Better, Pushing Harder & Looking for the Quick Fix
What happens when you know all the things… but you’re still struggling?
You know you could meditate. Journal. Do the breathwork. Call your coach. Work on your beliefs. Clear another layer. Manifest harder.
And yet...
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How to Reclaim Your Power & Stop Following What Everyone Else Is Doing
Have you ever looked at what you’re doing and suddenly realized… Wait. Is this even me?
We’re surrounded by strategies, formulas, scripts, algorithms, experts, and endless advice about what we should be doing to...
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Why You Don’t Feel Fully Alive (Even When Your Life Is Working)
What if your life works… but you still don’t feel fully free, fulfilled, or alive?
You’re functioning. You’re handling what needs to be handled. Maybe from the outside, your life even looks pretty good. And yet, so...
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Are Boundaries Keeping You Stuck? The Hidden Cost of “Protect Your Peace” Culture
Boundaries have become one of the most popular pieces of self-development advice for women today. But what if the constant message to "protect your peace," "cut people off," and "set stronger boundaries" is only...
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How Healing Becomes a Comfort Zone (And What Actually Creates Lasting Transformation) with Marine Saxstad
In this episode, I'm joined by emotion alchemist Marine Saxstad for an honest conversation about one of the biggest traps in personal growth: when healing itself becomes a comfort zone.Â
Together, we explore the third...
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